Our goal is to support your health and wellness goals. Whether it’s to live pain free, increase your day to day function or improve your fitness goals — Rivers RMT is here for you.
1050 Simcoe Street North. Oshawa, ON
All tagged massage therapy oshawa
Passive therapy provides relief, but active mobility provides results. If we only ever do passive work, your body will eventually revert to its old, "tight" patterns to protect itself. To truly recover from injury or level up your performance, you need to show your body it is strong in those new positions.
Are you the type of person who writes “2026 Resolutions” at the top of a page and then stares at it for 20 minutes… you’re not alone. Maybe you actually need first is to dig a little deeper and establish your intentions.
Our bodies are designed to move. When we slow down due to weather, our circulation decreases and muscles tighten more easily. Regular movement boosts endorphins, our body’s natural “feel-good” chemicals, helping ease stress and improve mood.
When most people think about posture, they picture someone sitting up straight shoulders back, spine tall, chin tucked. But posture isn’t about holding one “perfect” position. It’s about how your body organizes itself during real-life activities, sitting, standing, moving, lifting, or resting.
This month’s focus is on moving with intention—not just increasing activity for the sake of doing more, but paying attention to how we move and how our bodies respond. These small, mindful shifts can help prevent discomfort, support recovery, and make movement more enjoyable overall.
Massage Therapy and Mindfulness seem like a no-brainer—pun intended. From the start, I’ve been intentional about creating a space that feels calm, grounded, and safe. The lighting, the music, even the scent in the room is designed to help you unwind. But lately, I’ve been thinking: what if we could take that sense of calm and deepen it?
Are you a passionate and dedicated Registered Massage Therapist (RMT) looking to grow your practice in a supportive and collaborative environment? Rivers RMT is seeking a skilled and professional RMT to join our team on a part-time basis, with flexible scheduling options available.
Starting May 1, 2025, Rivers RMT will be making a price increase for most of our services. This adjustment allows us to continue offering exceptional massage therapy that meets your needs effectively.
Kinesiology is the scientific study of human movement, performance and function. The practice of kinesiology incorporates the sciences of biomechanics, anatomy and physiology, and considers neuroscience and psychosocial factors.
Experience deep relaxation and rejuvenation through our soothing aromatherapy hot stone therapy sessions.
